The sun is shining today, and if you are anything like me, you are longing for your summer holidays...
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.
Living with Intention - Monthly Column
Tides of Truth
I grew up in a house full of secrets. I remember everyone whispering behind closed doors.
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Latest Wellbeing Articles
The Great Benefits of Stinging Nettle
A brilliant natural remedy for seasonal allergies and a host of other conditions. I would...
Point Break
What I Learned About Yoga When Injury Forced Me To Stop. Photo by Alexandra Gorn on Unsplash...
So, What is Forest Bathing
& Why is it Good for us? If I had a pound for every time I was asked “Do I need to bring my...
Forest Schools Let Us Dance With Nature Whatever The Weather
Forest schools originated in the Scandinavian countries in the 1950s, and since the mid-1990s, they...
Illuminate Within
Embracing Your Inner Light on the Journey of Self-Discovery Starting any journey, whether...
Latest Health Articles
Are You Ready for Summer?
The sun is shining today, and if you are anything like me, you are longing for your summer holidays...
Transformative Healing
A Journey through Prostate Massage and Unconditional Love My introduction to prostate massage...
The Ancient Wisdom of Inner Energy
Across human history, various ancient civilisations have developed profound systems of medicine...
So, What is Forest Bathing
& Why is it Good for us? If I had a pound for every time I was asked “Do I need to bring my...
Embracing the Shadows
A Journey of Self-Discovery In the realm of angelic energy healing, every encounter holds the...
Business Development
Insuring A Greater Approach To Female Health In The Workplace
As an individual, you want to have the choice to work for as long as you wish in the area of...
Be Well, Lead Well
The UK’s leading body for management and leadership conducted a study in partnership with YouGov...
Healthy Brand. Healthy Business.
Whatever your practice, a strong and healthy brand is always good for business. It gives you...